Group Classes
Discover a More Motivating Workout Experience
Are you tired of mundane workouts? Join our Group Exercise Classes for a fun and sociable exercise experience that will help you reach your fitness goals. We offer a range of inclusive classes that are open to all members.
Looking to challenge yourself? Take your workout to the next level with EDGE Team Training. Led by a certified personal trainer, these sessions are designed to push you to your limits. Don’t worry about your fitness level – our training programs cater to beginners and advanced fitness enthusiasts alike.
![Group class](https://fitnesscompanyny.com/wp-content/uploads/2023/12/S5A8912-900x600.jpg)
Group Classes Available
![](https://fitnesscompanyny.com/wp-content/uploads/2023/12/cycling-class-750x500.jpg)
Group Exercise Classes
These classes are designed to make exercise fun and sociable, creating a healthy environment for you to work towards your goals.
Our inclusive group classes include yoga, cycling, BODYPUMP, and more, and are available to all members.
![EDGE Team Training](https://fitnesscompanyny.com/wp-content/uploads/2023/12/S5A9038-Enhanced-NR-750x500.jpg)
EDGE Team Training
Take your workout to the next level with these circuit-based, timed interval sessions run by a certified personal trainer.
From beginners to the most advanced fitness fans, these fee-based training programs have something for everyone.