Afterburn
Many people strength train with weights, while others do cardio or aerobics– somewhere in between in Afterburn the ultimate fat loss workout. Some of the tools and techniques may seem new to you, but have been around for over 100 years! Not only will you burn up to 1,000 calories an hour, but you will continue to burn fat and calories up to 48 hours after the workout is complete.
Event Timeslots (7)
Sunday
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Monday
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Wednesday
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