BODYPUMP™

BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you’ll burn fat, gain strength and quickly produce lean body muscle conditioning.

Results: Tones and shapes without adding bulk, burns calories and fat, strengthens joints and heart.

Event Timeslots (14)

Sunday
10:00 am - 11:00 am
Beth
webSURGE

Monday
5:30 am - 6:30 am
Virtual
webSURGE

Monday
9:15 am - 10:15 am
Beth
webSURGE

Monday
1:00 pm - 2:00 pm
Virtual
webSURGE

Monday
5:30 pm - 6:30 pm
Dave
webSURGE

Tuesday
10:45 am - 11:45 am
Virtual
webSURGE

Tuesday
4:30 pm - 5:30 pm
Virtual
webSURGE

Tuesday
6:45 pm - 7:45 pm
Virtual
webSURGE

Wednesday
1:00 pm - 2:00 pm
Virtual
webSURGE

Wednesday
5:30 pm - 6:30 pm
Beth
webSURGE

Thursday
5:30 am - 6:30 am
Virtual
webSURGE

Thursday
9:15 am - 10:15 am
Beth
webSURGE

Thursday
5:30 pm - 6:30 pm
Dave
webSURGE

Saturday
9:30 am - 10:30 am
Dave
webSURGE