CORE™

CORE™ is an intense core-training program. It tightens your tummy and butt, while also improving functional strength and assisting in injury prevention. It is based on cutting-edge scientific research.

Results: tightens and tones core, improves functional strength for mobility and injury prevention.

Event Timeslots (4)

Monday
4:45 pm - 5:15 pm
Than
webSURGE

Wednesday
10:45 am - 11:15 am
Virtual
webSURGE

Wednesday
4:30 pm - 5:00 pm
Virtual
webSURGE

Saturday
8:30 am - 9:00 am
Than
webSURGE