Webster Fitness CompanyGym in Webster NY
Dedicated to helping you transform your life through health and wellness.
Whether you prefer self-directed workouts, personalized training sessions, or engaging group exercise classes, we have a wide range of options to suit everyone’s needs and goals. We are committed to supporting you on your fitness journey and helping you achieve lasting results.
Webster Fitness Company
Hours
F: 5am – 9pm
Sa: 6am – 6pm
Su: 8am – 5pm
Childcare
M through Th: 9 – 11am
Start Your Journey to Lifelong Health With Us
Webster Fitness Company has a strong commitment to fostering a tight-knit community, upholding local values, and prioritizing your safety and well-being. Since our establishment in 1982, we have consistently strived to positively influence every individual who enters our facility, guiding them towards a lifetime of fitness.
Despite the changes in our location and name, the core mission of our club remains unchanged – to serve as a lifelong resource for our members, employees, and the community.
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Why Choose Webster Fitness Company
As a locally owned and operated gym, we take pride in providing the best cardio and strength equipment, along with a wide range of amenities, designed to assist you in achieving your fitness goals.
We invite you to start your journey to look better, feel better, & have more energy.
Cardio Equipment
Group Exercise
Personal Training
Nutritional Counseling
Smoothie Bar
Group Cycle
Resistance Machines
Functional Training
Free Weights
Locker Rooms
Gym Fitness Training Services in Webster NY
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Group Exercise Classes
Group classes ensure that exercising is not only enjoyable but also promotes social interaction, fostering a healthy environment for you to make progress towards your goals.
Choose from a wide range of inclusive group classes, including yoga, cycling, BODYPUMP, and more.
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EDGE Team Training
Elevate your fitness routine with expertly designed, circuit-based, timed interval sessions, guided by a certified personal trainer.
Regardless of your fitness level, from novice to advanced enthusiasts, these comprehensive training programs offer a variety of options to cater to everyone’s needs.
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Personal Training
Customized training sessions provide workouts with expert guidance, valuable tips, and targeted instruction from a professional personal trainer.
If your objectives involve fat loss, muscle toning, or muscle gain, a personal trainer is instrumental in successfully accomplishing your fitness goals.
Take the Guesswork Out of Weight with the InBody Test
Are you tired of stepping on a scale and feeling like you don’t really know what the number means? It can be frustrating to not have any context for your weight and to not be able to see how much of it is muscle versus fat.
Luckily, there’s an easy solution to this problem: the InBody Test, available to all Fitness Company members. This non-invasive analysis provides a comprehensive breakdown of your weight and gives you precise measurements for muscle, fat, and water. You can trust the results and use them to set actionable objectives for your health and fitness goals.
With InBody, you can finally go beyond the scale and truly understand what your weight represents.
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Fun, Engaging Classes
At Webster Fitness Company, we understand the importance of achieving your desired body. That’s why we offer instructor-led group classes tailored to every individual, regardless of their daily schedule. Whether you prefer early mornings or late evenings, we have convenient options available all week long to help you make progress towards your goals.
Regardless of your age, current fitness level, or prior experience, our mission is to provide you with a supportive environment that empowers you to improve your life. Count on Webster Fitness Company to be the space where your aspirations become reality.
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Introducing our Nutrition Partners: DietitianLive!
Are you looking to transform your health and achieve results? Look no further than DietitianLive, where personalized and scientifically-backed nutrition advice awaits you.
With DietitianLive, you’ll receive tailored recommendations that align with your unique lifestyle and goals. Say goodbye to guesswork and hello to a personalized approach that puts you on the path to success!
Ready to take the first step towards a healthier, happier you? Book your appointment with DietitianLive today and unlock the secrets to optimal nutrition!
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Meet Our Staff
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Todd
Owner
Todd
Owner
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Sara
Personal Trainer / EDGE Instructor
Sara
Personal Trainer / EDGE Instructor
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Movement and athletics have been a passion for Sara since she was a child- from dance and cheerleading to running track and competing in soccer at both the high school and collegiate levels. After studying art education at Buffalo State College, Sara‘s spirit of entrepreneurship led her to open an early childcare facility and education business, which she successfully owned and operated for 15 years. As a full-time mom and business owner, Sara‘s career continued to evolve when in 2010 Sara joined Golds Gym, now The Fitness Company, as a personal trainer and fitness instructor. Sara‘s career aspirations came full circle when she launched The Art of Movement- Fitness Studio, in 2012. All are a culmination of Sara’s personal and professional experiences, coaching and teaching others through fitness and the creative arts.
Sara has committed to helping people of various levels of fitness be their best. With a focus on functional training for everyday activity, Sara incorporates an array of training essentials that focus on strength, flexibility, and balance; and our tailored to meet clients where they are in their own fitness journey. Sara’s coaching philosophy is to motivate others to lead a balanced lifestyle that encompasses all dimensions of health and wellness- mind, body, and spirit.
About:
Define yourself, mind and body. Sara provides a quality and focused workout experience, breaking you out of a potential monotonous fitness routine. Sara increases the quality of every moment, with purpose, pushing your capacity aerobically while working to increase your muscle mass. With Sara‘s coaching combined with your effort, you’ll get results. Sara makes a personal investment with all her clients with desire to improve their lives through a rewarding and fun fitness experience.
Quality services:
- Personal training: Sara creates successful training plans that are individualized and goal centric. Our personal programs are focused on your key stabilizer muscle groups, such as shoulders, core, and lower body /extremities.
- Group training: Sara’s classes are a fusion of various training techniques, focused on strength, conditioning, endurance, and cardio.
- Nutritional guidance: Sara offers clients ideas on making healthy nutritious choices for weight management, energy, stress management, and athletic performance.
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Shelli
EDGE Instructor
Shelli
EDGE Instructor
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Beth
BODYPUMP™ & BODYFLOW™ Instructor
Beth
BODYPUMP™ & BODYFLOW™ Instructor
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Dave
BODYPUMP™ Instructor
Dave
BODYPUMP™ Instructor
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Phyllis
Cycling Instructor
Phyllis
Cycling Instructor
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Than
BODYFLOW™ Instructor
Than
BODYFLOW™ Instructor
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Selly
Personal Trainer / EDGE Instructor
Selly
Personal Trainer / EDGE Instructor
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Irem
Personal Trainer / EDGE Instructor
Irem
Personal Trainer / EDGE Instructor
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Sway
Member Experience Manager
Sway
Member Experience Manager
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Are You Ready for a Better Life? Join Our Gym Today
Are you ready to make a change for the better? Become a part of our fitness family today and let us help you achieve your goals.
At Webster Fitness Company, we welcome everyone, doing our best to provide an open and judgement-free space.